marathon checklist

• shoes
• two pair of socks
• shorts
• dry weave shirt
• throw away jacket
• sunscreen
• watch
• flip flops for after
• hat
• 6 gels
• camel back (aka. hydromacation system)
• power ade
• recovery drink (borrow from ironmaz)
• water
• camera (recharged)
• ipod w/ arm strap
• breakfast (yogurt, eggs, coffee)
• energy bars
• vaseline
• blister goo
• pain cream
• a hammer to put myself out of my misery when i'm done